Our Services

Comprehensive mental health and wellness services for individuals and organizations.

How We Can Help

At Elevate Wellness, we provide a range of services tailored to meet your specific needs.

Individual Wellness

Supporting mental wellness through personalized care, fostering resilience, balance, and self-growth for a healthier, more fulfilling life.

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Organizational Wellness

Enhancing workplace well-being through tailored strategies, promoting mental health, team cohesion, and productivity for a healthier, thriving organization.

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Individual Wellness Services

Personalized support for your mental health and personal growth.

Personal Therapy

Individual Counseling: Providing one-on-one sessions to help clients address personal issues, mental health concerns, relationship problems, and life challenges.

  • Personalized treatment plans
  • Evidence-based approaches
  • Flexible scheduling options
  • Confidential and supportive environment
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Couples Therapy

Facilitating communication and connection in relationships through guided support, fostering understanding, healing, and intimacy for couples seeking growth.

  • Improved communication skills
  • Conflict resolution strategies
  • Rebuilding trust and intimacy
  • Strengthening emotional bonds
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Art Therapy

Utilizing creative expression to enhance emotional well-being, art therapy promotes healing and self-discovery through visual art and creativity.

  • Non-verbal expression techniques
  • Emotional processing through art
  • Stress reduction and relaxation
  • Self-discovery and personal insight
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Teletherapy

Providing accessible mental health support through virtual sessions, teletherapy connects individuals with professionals for convenient, effective care from anywhere.

  • Secure and confidential platform
  • Flexible scheduling from anywhere
  • Continuity of care
  • Reduced travel time and costs
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Behavioral Therapy

Behavioral therapy focuses on modifying negative patterns through practical strategies, helping individuals develop healthier behaviors and improve overall well-being.

  • Cognitive-behavioral techniques
  • Skill-building exercises
  • Positive reinforcement strategies
  • Goal-oriented approach
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Trauma and Addiction Therapy

Addressing the interconnectedness of trauma and addiction, this therapy promotes healing and recovery through compassionate support and coping strategies.

  • Trauma-informed care
  • Addiction recovery support
  • Coping mechanism development
  • Relapse prevention planning
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Group Therapy

Facilitating group sessions where individuals with similar issues can share experiences and support each other, such as in anger management, grief support, or addiction recovery groups.

  • Peer support and connection
  • Shared experiences and insights
  • Skill-building in a group setting
  • Community and belonging
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Organizational Wellness Services

Comprehensive solutions to support employee mental health and create thriving workplaces.

Employee Assistance Programs (EAPs)

Employee Assistance Programs (EAPs) offer confidential support and resources for mental health, helping employees manage personal and work-related challenges.

  • 24/7 confidential counseling services
  • Crisis intervention and support
  • Work-life balance resources
  • Manager consultation and training
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Workplace Psychological Assessment

Evaluating employee mental health and organizational dynamics, workplace psychological assessments identify areas for improvement to enhance well-being and productivity.

  • Employee mental health screening
  • Organizational climate assessment
  • Stress and burnout evaluation
  • Customized recommendations
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Crisis Management

Providing immediate support during critical situations, crisis management focuses on stabilizing individuals, restoring safety, and facilitating recovery through effective intervention.

  • Emergency response planning
  • Critical incident stress debriefing
  • Trauma support services
  • Post-crisis recovery programs
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Organizational Counseling

Organizational counseling provides tailored support to enhance workplace dynamics, addressing employee concerns and fostering a healthier, more productive work environment.

  • Team dynamics improvement
  • Conflict resolution facilitation
  • Leadership development programs
  • Change management support
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Retrenchment Intervention

Offering support during organizational downsizing, retrenchment intervention helps employees navigate transitions, providing resources and guidance for emotional and professional stability.

  • Career transition counseling
  • Emotional support during job loss
  • Resume and interview preparation
  • Outplacement services
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Our Approach

We believe in making mental health services accessible to all. Our pricing is transparent, and we work with several insurance providers.

Flexible Options

We offer in-person sessions at our Nairobi office, as well as secure online sessions for those who prefer remote consultations.

Insurance Partners

We work with several insurance providers to make our services more accessible. Contact us to verify if your insurance is accepted.

Custom Packages

For organizational clients, we create custom packages based on your specific needs and the size of your organization.

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Ready to Begin Your Wellness Journey?

Contact us today to schedule a consultation and learn how our services can support your mental health goals.

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